I Have ADHD
Put the next action first, keep progress visible and reduce tangents in coding-agent replies.
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Publishes I Have ADHD, an Agent Skill for clear next actions and visible progress.
Ayoub Ghriss maintains I Have ADHD under the ayghri GitHub account. Its instructions address how people use a coding-agent reply: find the first action, follow short steps and recover the current state after an interruption.
The repository separates response rules from host integration. Its SKILL.md defines how to arrange an answer, and its installation notes cover activation for different coding assistants. That separation makes it possible to inspect the rules without enabling startup automation.
I Have ADHD’s source defines the response rules, while the installation notes explain how different hosts load them. Read both if the Skill must stay available beyond a single session.
Put the next action first, keep progress visible and reduce tangents in coding-agent replies.
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